Sweet Flat Bread




This recipe is for gluten free, grain free, flat bread:

  • 1.5 cups black or red Quinoa
  • 1.5 cups Buckwheat
  • 3 Tbsp Blackstrap Molasses
  • 1 Tbsp Vanilla powder or 1 tsp liquid
  • 3 Tbsp Coconut Oil
  • 1 Tbsp ground Ceylon Cinnamon
  • 1 Tbsp ground Coriander
  • 1 tsp ground Cardamon


Soak your grains/seeds overnight in water with 1 Tbsp lemon juice (doesn’t have to be fresh squeezed). The following morning rinse the grains/seeds. Next put the rinsed grains in a Vitamix container/blender and add enough water to cover the grains/seeds by 1/4″ to 1/2″ then add the other ingredients (Molasses, Vanilla, Coconut Oil, Ceylon, Coriander, and Cardamon). Next blend all ingredients in your Vitamix blender until smooth (usually about 2-3 minutes of blending). Prepare cookie sheets with parchment paper placed on them. Pour out contents of the blender on your cookie sheet. Bake in oven at 350 F for 1 to 2 hours or until done. This is a gluten free bread.

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